PTSD Support Group
Hi,so I have flashbacks, spiradicly, now but it still really upset me, does anyone else relate and if so, how do you not self harm, that's all I do, when these emotions come back at me, any advice , thanks in advance
I'm great. That is what my family wants to hear. So, yes, I am. Laha land. Spit. Curse. Much easier here too. All it fab. Carry on.
I feel mixed emotions about the words I used standing up for myself. At the time I felt it was the only way to get my point of view understood. At the time I wanted my words to hurt just like words hurt me. Wishing things were different.