PTSD Support Group
I work up fine 2 hours in I am having lots of anxiety and really hoping for no panic attacks yoday. But this is normally a huge warning sign.
I am approaching the anniversary of a very traumatic event that happened to me in 2007. Every year it seems to break me down and it's always about this time I begin to sort of spiral. Any advice for anniversaries of trauma?
2 Hours until the party I have been looking so forward to and I can't seem to move and get done what I need to. I have lost the ability to want to enjoy myself.
Tuebulence, Wishing you a Very Happy Birthday! You Rock!!!!!